Hypnotherapy is a therapeutic method where a deep state of relaxation and focus are used to reach subconsciousness. In this state of mind we can achieve positive changes – alter unwanted believes about ourselves, help in weight loss, smoking cessation and other bad habits, reduce stress and anxiety.
During the hypnotherapy session you are not asleep. You are in control all the time and can stop the session any time.
What to expect?
During the session of hypnotherapy you are very relaxed, you may feel detached and your subconsciousness is susceptible to suggestions. However you are still conscious, in control and you can stop the session at any time.
Prices
The first visit
The price of the first hypnotherapy session is £30. It lasts around 60 minutes and we are discussing your problem, I explain how I can help and we do a short relaxation session for you to find out if this is something for you.
The follow up visits
The ongoing, once a week sessions are £55, last about 50 minutes where we focus on resolving your problem.